Fitness and Me

Fitness and Me is an educational series of three short films produced in 1984 by Walt Disney Educational to explain fitness. This series was a live-action and animated series.

1984

 * ''Fitness and Me: How to Exercise, a dragon and a knight are used to show the benefit of a fitness program
 * ''Fitness and Me: What is Fitness Exercise?With a good Fairy property explaining the facts of physical exercise a knight
 * ''Fitness and Me: Why Exercise?Two knights explaining to youth the benefits of exercise on their bodies