Fitness Exercise

Fitness and Me is an educational series of three short films produced in 1984 by Walt Disney Educational to explain fitness. This series was a live-action and animated series.


  • Fitness and Me: How to Exercise, a dragon and a knight are used to show the benefit of a fitness program
  • Fitness and Me: What is Fitness Exercise?With a good Fairy property explaining the facts of physical exercise a knight
  • Fitness and Me: Why Exercise?Two knights explaining to youth the benefits of exercise on their bodies

External links

This page uses content from the English Wikipedia. The article or pieces of the original article was at Fitness and Me. The list of authors can be seen in the page history. As with Disney Wiki, the text of Wikipedia is available under the GNU Free Documentation License.