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Flexed

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"Flexed" is the first segment of the one hundred-sixth episode of Big City Greens.[1]

Synopsis[]

The Greens get the workout of their life at Big City’s new gym.[2][3]

Plot[]

TBA

Cast[]

Trivia[]

References[]

  1. ↑ "Disney Channel July Premieres" (June 6, 2025). Retrieved on June 6, 2025.
  2. ↑ https://www.vitalthrills.com/disney-channels-july-2025/
  3. ↑ "July 2025 Programming Highlights". DGEPress (June 20, 2025). Retrieved on June 20, 2025.

External links[]

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v - e - d
Media
Big City Greens • Big City Greens the Movie: Spacecation (soundtrack)

Shorts: Chibi Tiny Tales • Random Rings • Big City Greens: Shortsgiving • Broken Karaoke • Theme Song Takeover
Video games: Disney All-Star Racers • Disney All-Star Party

Characters
Main: Cricket Green • Tilly Green • Bill Green • Alice Green • Gloria Sato • Remy Remington • Nancy Green • Nick Mulligan • Phoenix • Saxon

Big City Citizens: Officer Keys • Benny • Kiki Kitashima • Weezie • Brett Eze • Andromeda • Russell Remington • Rashida Remington • Vasquez • Alexander and Terry • Miriam Cho • Juan Pablo • Community Sue • Maria Media • Alucard Grigorian • Gabriella Espinosa • Gregly • Doug Perkins • Don and Dawn • The Kaitlins • Jade • Mr. and Mrs. Sato • Mayor Hansock
Smalton Residents: Good Ol' Joe • Patti • Wayne • Trey and Tracy Hicks • Lupita • Hector • Sunday
Villains: Chip Whistler • Babe • Gwendolyn Zapp • Bash and Bella • Viper Fang • Wolf Fang • Spider Fang
Movie Characters: Colleen Voyd • Cookie

Episodes
Season One: "Space Chicken/Steak Night" • "Cricket Versus/Blue Tater" • "Swimming Fool/Tilly's Goat" • "Cricketsitter/Backflip Bill" • "Gramma's License/Bear Trapped" • "Photo Op/Remy Rescue" • "Gridlocked/Mama Bird" • "Welcome Home/Raccooned" • "Fill Bill/Critterball Crisis" • "Parade Day/DIY Guys" • "Gargoyle Gals/Supermarket Scandal" • "Barry Cuda/Suite Retreat" • "Family Legacy/Paint Misbehavin'" • "Rated Cricket/Homeshare Hoedown" • "Cricket's Shoes/Feud Fight" • "Breaking News/Cyberbullies" • "Tilly Tour/Dinner Party" • "Coffee Quest/Phoenix Rises" • "Blood Moon" • "Big Deal/Forbidden Feline" • "Uncaged" • "Harvest Dinner/Winner Winner" • "Night Bill/Cheap Snake" • "Hiya Henry/People Watching" • "Valentine's Dance/Green Streets" • "Hurty Tooth/Sleepover Sisters" • "Trailer Trouble/Mansion Madness" • "Park Pandemonium/Cricket's Biscuits" • "Skunked/Axin' Saxon" • "Cricket's Place/Volunteer Tilly"

Season Two: "Cricket's Kapowie/Car Trouble" • "Urban Legend/Wishing Well" • "Elevator Action/Bad Influencer" • "Green Christmas" • "Reckoning Ball/Clubbed" • "Impopstar/Football Camp" • "Heat Beaters/Bill-iever" • "Shark Objects/Dream Weaver" • "Level Up/Wild Side" • "Garage Tales/Animal Farm" • "Desserted/The Gifted" • "Time Crisis/Gramma Driver" • "Tilly Style/I, Farmbot" • "Friend Con/Flimflammed" • "Green Acres/Dolled Up" • "Gabriella's Fella/Cheap Show" • "Green Mirror/Cricket's Tickets" • "Times Circle/Super Gramma!" • "Present Tense/Hurt Bike" • "Quiet Please/Chipwrecked" • "Chipocalypse Now" • "'Rent Control/Pool's Gold" • "Big Resolution/Winter Greens" • "Mages & Mazes/Okay Karaoke" • "Date Night/The Room" • "Bleeped/Sellouts" • "Fast Foodie/Spaghetti Theory" • "Ding Dongers/Animation Abomination" • "The Van/Bat Girl" • "Cousin Jilly/Gloria's Café"
Season Three: "Squashed!" • "Boss Life/Papaganda" • "Little Buddy/Zen Garden" • "No Service/Takened" • "Green Greens/Truce Bomb" • "Trivia Night/Big Trouble" • "DependaBill/The Delivernator" • "Listen Up!/Big Picture" • "Rembo/Dirt Jar" • "The Move" • "Country Side/Junk Mountain" • "Farmer Remy/Homeward Hound" • "Pie Hard/Rat Tail" • "Frilly Tilly/Montaged" • "Pizza Deliverance/Horse Girl" • "Virtually Christmas" • "Pen Pals/Study Abroad" • "Honey Heist/Dog Mayor" • "Chill Bill/Bunny Farm" • "Long Goodbye"
Season Four: "Truck Stopped/Jingled" • "Stand-Up Bill/Green Trial" • "Bad Dad/Junk Junkie" • "Handshaken/Coffee Mates" • " Iced/ Chipped Off" • "Internetted/Guiding Gregly" • "Family Tree/Unguarded" • "Concrete Jungle/Starter Pack" • "Dollar Sense/True Cawling" • "Fortune Feller/No Escape" • "Turkey Trouble/Hard Bargain" • "Dream Tree/Blue Greens" • "Hullabaloo'd/Jaded" • "Dog Proof/Cricket Control" • "April Fool/Good Grief" • "Evil Family/Greens Underground" • "Freebie Frenzy/TP'd" • "Chocolate Santa/Meadow Mania" • "Split Decision/Skipped Over" • "One Hundred" • "Chip's Revenge" • "Charity Case/Like Father" • "Locked In/City Wayne" • "Saxon Saxability/Remy Dilemmy" • "Swashbuckled/Nick Scouts" • "Flexed/After Dark" • "Spinned Off/Broken Karted" • "Short Wait/Awful Lawful" • "Scooped/Mulligan'd" • "Rehashed History/Unplanned"
Cancelled: "Hands-On History"

Locations
Big City • Smalton • Greens' House • Gloria + Green Café
Songs
Big City Greens Main Title Theme • Do It All Again • The Best Part of Christmas • Good Deeds Are Good Indeed • If I Can't Have Christmas • Christmas is Busted • No Christmas At All • Can't Never Give Up (My Pickup Truck) • Back Off! • Ask My Kazoo • Thinking Is Hard • Sing My Song • Monsterman • Angelina See-Saw McFeatherhat • When I Get Home • Anything Can Be Fun • My Usual • Tilly, A Filly, And Me • Gather Round, Ye Family • That's What Best Friends Do • Green Family Vacation • Rules Rap • Space Is Fun • Gwendolyn's Lament • Stuff I Said
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