Buzz Lightyear attempts to lead Bonnie's toys in an exercise class, but some of them experience difficulty in keeping up with him.
The short begins with Buzz Lightyear dancing in fitness style in front of a boombox, pointing to Rex attempting to do push-ups. As Buzz does sit-ups, he points to Hamm doing the same thing. Buzz then does squats as he points to Forky who tries to copy him, followed by Buzz doing lunges with Dolly trying to keep up and Buzz doing sidesteps with Mr. Potato Head and Bitey White copying him, much to Buzz noticing this. Buzz also notices the Little Green Men and Forky attempting to copy him followed by Mr. Pricklepants reading a cookbook. A disappointed Buzz Lightyear turns off the music in gloom, until he notices the toys in Bonnie's house exercising just what Buzz taught them just as Buzz joins everyone exercising. The short ends when the toys at Bonnie's house leap into the air with enthusiasm and joy.